Amount of Retinol in Squash, summer, crookneck and straightneck, canned, drained, solid, without salt
Vegetables and Vegetable Products
In 100 g (Grams) of Squash, summer, crookneck and straightneck, canned, drained, solid, without salt there is 0 µg of Retinol. Change amount
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Retinol
Retinol is a nutrient present in many other foods. The below table lists foods high in Retinol other than Squash, summer, crookneck and straightneck, canned, drained, solid, without salt.
Fish oil, cod liver
|
30000 µg
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
21140 µg
|
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
21014 µg
|
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Veal, variety meats and by-products, liver, cooked, pan-fried
|
20070 µg
|
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
|
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Duck, domesticated, liver, raw
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11984 µg
|
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Veal, variety meats and by-products, liver, raw
|
11705 µg
|
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9428 µg
|
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
|
8308 µg
|
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Turkey, all classes, liver, raw
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8056 µg
|
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7777 µg
|
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7728 µg
|
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Lamb, variety meats and by-products, liver, cooked, braised
|
7491 µg
|
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Lamb, variety meats and by-products, liver, raw
|
7391 µg
|
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Pork, fresh, variety meats and by-products, liver, raw
|
6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
6006 µg
|
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Squash, summer, crookneck and straightneck, canned, drained, solid, without salt
Squash, summer, crookneck and straightneck, canned, drained, solid, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, summer, crookneck and straightneck, canned, drained, solid, without salt are listed below.
Water
|
96.04 g
|
96.04%
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Energy (calorie)
|
13 kcal
|
|
Energy (joule)
|
54 kJ
|
|
Protein
|
0.61 g
|
0.61%
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Total lipid (fat)
|
0.07 g
|
0.07%
|
Ash
|
0.32 g
|
0.32%
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Carbohydrate, by difference
|
2.96 g
|
2.96%
|
Fiber, total dietary
|
1.4 g
|
1.4%
|
Sugars, total
|
1.19 g
|
1.19%
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
0.71 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
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Phosphorus, P
|
21 mg
|
0.02%
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Potassium, K
|
96 mg
|
0.10%
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Sodium, Na
|
5 mg
|
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Zinc, Zn
|
0.29 mg
|
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Copper, Cu
|
0.08 mg
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Manganese, Mn
|
0.097 mg
|
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Selenium, Se
|
0.2 µg
|
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Vitamin C, total ascorbic acid
|
2.7 mg
|
|
Nutrients in Squash, summer, crookneck and straightneck, canned, drained, solid, without salt